:root {
    --sugar-bg: #F8F9FA;
    --sugar-surface: #FFFFFF;
    --sugar-accent: #C22A0A; /* Deep vibrant red/orange for AA contrast */
    --sugar-accent-hover: #9E2208;
    --sugar-dark: #121010;
    --sugar-ink: #2A2423;
    --sugar-ink-light: #5A4E4D;
    
    --sugar-gradient: linear-gradient(135deg, #C22A0A 0%, #E85B33 100%);
    
    --font-display: 'Playfair Display', serif;
    --font-body: 'Mulish', sans-serif;
    
    --spacing-scale: 10dvh;
    --radius-soft: 16px;
    --shadow-deep: 0 20px 40px rgba(0, 0, 0, 0.15);
    --shadow-elevated: 0 8px 24px rgba(0, 0, 0, 0.08);
}

/* Reset */
*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

body {
    font-family: var(--font-body);
    color: var(--sugar-ink);
    background-color: var(--sugar-bg);
    line-height: 1.6;
    overflow-x: hidden;
}

img {
    max-width: 100%;
    display: block;
}

a {
    text-decoration: none;
    color: inherit;
}

/* Reusable Layout */
.wellness-bounds {
    width: 90%;
    max-width: 1280px;
    margin: 0 auto;
}

/* Typography Base */
h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-display);
    font-weight: 900;
    line-height: 1.2;
    color: var(--sugar-dark);
}

.vitality-heading {
    font-size: clamp(2.5rem, 5vw, 4.5rem);
    margin-bottom: 1.5rem;
    color: #FFFFFF;
}

.vitality-subphrase {
    font-size: clamp(1.1rem, 2vw, 1.3rem);
    margin-bottom: 2.5rem;
    color: rgba(255, 255, 255, 0.9);
    max-width: 600px;
}

/* Preset C Header: Accent background, white text */
.lifestyle-top-bar {
    background: var(--sugar-accent);
    color: #FFFFFF;
    position: sticky;
    top: 0;
    z-index: 100;
    box-shadow: var(--shadow-elevated);
}

.top-bar-layout {
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 80px;
}

.brand-identity {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 700;
    color: #FFFFFF;
}

.navigation-pathways {
    display: flex;
    gap: 2.5rem;
}

.path-link {
    font-weight: 600;
    font-size: 1.05rem;
    color: #FFFFFF;
    position: relative;
    transition: opacity 0.3s ease;
}

.path-link:hover {
    opacity: 0.8;
}

.mobile-switch {
    display: none;
}

.mobile-hamburger {
    display: none;
    flex-direction: column;
    justify-content: space-between;
    width: 30px;
    height: 20px;
    cursor: pointer;
    z-index: 110;
}

.burger-line {
    height: 3px;
    background-color: #FFFFFF;
    border-radius: 3px;
    transition: 0.3s;
}

/* Buttons */
.metabolism-action-pill {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 1rem 2.5rem;
    background: var(--sugar-surface);
    color: var(--sugar-accent);
    border-radius: 999px;
    font-weight: 800;
    font-size: 1.1rem;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    box-shadow: var(--shadow-elevated);
}

.metabolism-action-pill:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-deep);
}

/* PRESET C: Index Hero */
.glucose-start-zone {
    position: relative;
    min-height: 90vh;
    display: flex;
    align-items: center;
    overflow: hidden;
}

.huge-bg-number {
    position: absolute;
    top: 50%;
    left: 40%;
    transform: translateY(-50%);
    font-size: 35rem;
    font-weight: 900;
    color: #FFFFFF;
    opacity: 0.06;
    pointer-events: none;
    line-height: 1;
    font-family: var(--font-display);
}

.start-zone-layout {
    display: flex;
    justify-content: space-between;
    align-items: center;
    position: relative;
    z-index: 2;
}

.start-text-area {
    flex: 1;
    max-width: 650px;
}

.start-shapes-area {
    flex: 1;
    position: relative;
    height: 500px;
    display: flex;
    justify-content: center;
    align-items: center;
}

/* Abstract CSS Shapes */
.abstract-circle-one {
    width: 300px;
    height: 300px;
    border-radius: 50%;
    border: 30px solid rgba(255, 255, 255, 0.15);
    position: absolute;
    top: 10%;
    right: 10%;
}
.abstract-square-two {
    width: 200px;
    height: 200px;
    background: rgba(255, 255, 255, 0.1);
    transform: rotate(45deg);
    position: absolute;
    bottom: 15%;
    left: 20%;
    backdrop-filter: blur(5px);
}
.abstract-dots-three {
    width: 150px;
    height: 150px;
    background-image: radial-gradient(rgba(255,255,255,0.3) 20%, transparent 20%);
    background-size: 20px 20px;
    position: absolute;
    top: 40%;
    right: 30%;
}

/* PRESET C: Content with Clip-path */
.polygon-knowledge-zone {
    background-size: cover;
    background-position: center;
    background-attachment: fixed;
    padding: calc(var(--spacing-scale) * 1.5) 0;
    clip-path: polygon(0 8%, 100% 0, 100% 92%, 0 100%);
    margin-top: -5vh;
    position: relative;
    z-index: 3;
}

.knowledge-inner-bounds {
    display: flex;
    justify-content: flex-start;
}

.knowledge-overlay-box {
    background: rgba(255, 255, 255, 0.92);
    padding: 4rem;
    border-radius: var(--radius-soft);
    max-width: 700px;
    box-shadow: var(--shadow-deep);
    backdrop-filter: blur(10px);
}

.knowledge-headline {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    color: var(--sugar-dark);
}

.knowledge-paragraph {
    font-size: 1.15rem;
    color: var(--sugar-ink-light);
}

/* PRESET C: Features as big numbers grid */
.habits-overview-zone {
    padding: var(--spacing-scale) 0;
}

.habits-matrix {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 4rem;
}

.habit-item {
    position: relative;
}

.habit-big-digit {
    font-family: var(--font-display);
    font-size: 4rem;
    font-weight: 900;
    color: var(--sugar-accent);
    line-height: 1;
    margin-bottom: 0.5rem;
}

.habit-caption {
    font-size: 1.8rem;
    margin-bottom: 1rem;
}

.habit-details {
    color: var(--sugar-ink-light);
    font-size: 1.05rem;
}

/* PRESET C: Horizontal How it works */
.methodology-zone {
    padding: var(--spacing-scale) 0;
    background-color: var(--sugar-surface);
    margin-bottom: var(--spacing-scale);
    border-radius: var(--radius-soft);
}

.methodology-main-heading {
    text-align: center;
    font-size: 2.8rem;
    margin-bottom: 4rem;
}

.methodology-track {
    display: flex;
    align-items: flex-start;
    justify-content: center;
    text-align: center;
    max-width: 1000px;
    margin: 0 auto;
}

.method-step {
    flex: 1;
    display: flex;
    flex-direction: column;
    align-items: center;
    position: relative;
}

.step-circle {
    width: 80px;
    height: 80px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    font-weight: 900;
    font-family: var(--font-display);
    margin-bottom: 1.5rem;
    z-index: 2;
    background: var(--sugar-surface);
}

.filled-circle {
    background: var(--sugar-accent);
    color: #FFFFFF;
}

.outline-circle {
    border: 4px solid var(--sugar-accent);
    color: var(--sugar-accent);
}

.track-connector {
    flex: 1;
    height: 4px;
    background: var(--sugar-accent);
    margin-top: 38px;
    z-index: 1;
    min-width: 50px;
}

.step-content {
    padding: 0 1rem;
}

.step-label {
    font-size: 1.4rem;
    margin-bottom: 0.5rem;
}

.step-desc {
    color: var(--sugar-ink-light);
    font-size: 0.95rem;
}

/* PRESET C: CTA Strip */
.dark-action-strip {
    background-color: var(--sugar-dark);
    padding: 6rem 0;
    color: #FFFFFF;
}

.strip-flex-layout {
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 3rem;
}

.strip-huge-call {
    font-size: 3rem;
    color: #FFFFFF;
    flex: 1;
}

.strip-action-pill {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    padding: 1.2rem 3rem;
    background: var(--sugar-gradient);
    color: #FFFFFF;
    border-radius: 999px;
    font-weight: 800;
    font-size: 1.1rem;
    text-transform: uppercase;
    transition: transform 0.3s;
}

.strip-action-pill:hover {
    transform: scale(1.05);
}

/* Footer */
.bottom-legal-zone {
    background-color: #000000;
    color: #FFFFFF;
    padding: 4rem 0 2rem;
}

.bottom-layout {
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.bottom-brand-area {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    font-family: var(--font-display);
    font-size: 1.5rem;
    font-weight: 700;
}

.bottom-links-area {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
}

.bottom-link {
    color: rgba(255,255,255,0.7);
    font-size: 0.95rem;
    transition: color 0.2s;
}

.bottom-link:hover {
    color: var(--sugar-accent);
}

.bottom-disclaimer-area {
    margin-top: 2rem;
    border-top: 1px solid rgba(255,255,255,0.1);
    padding-top: 2rem;
    font-size: 0.85rem;
    color: rgba(255,255,255,0.5);
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

/* Expert Page Specific */
.expert-direct-action {
    padding: var(--spacing-scale) 0;
    text-align: center;
}

.direct-action-layout {
    max-width: 800px;
    margin: 0 auto;
}

.direct-action-layout .vitality-heading {
    margin-bottom: 1rem;
}

.direct-action-layout .vitality-subphrase {
    margin: 0 auto 2.5rem;
}

.split-bio-zone {
    display: flex;
    gap: 4rem;
    padding: var(--spacing-scale) 0;
    align-items: center;
}

.bio-text-side {
    flex: 1.2;
}

.bio-headline {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
}

.bio-paragraph {
    font-size: 1.1rem;
    color: var(--sugar-ink-light);
    margin-bottom: 2rem;
}

.bio-icon-points {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.bio-point {
    display: flex;
    align-items: flex-start;
    gap: 1rem;
    font-size: 1.1rem;
    font-weight: 600;
}

.point-marker {
    color: var(--sugar-accent);
    font-size: 1.5rem;
    line-height: 1;
}

.bio-image-side {
    flex: 0.8;
    min-height: 500px;
    background-size: cover;
    background-position: center;
    border-radius: var(--radius-soft);
    box-shadow: var(--shadow-deep);
}

.metrics-horizontal {
    display: flex;
    justify-content: space-between;
    gap: 2rem;
    padding: 0 0 var(--spacing-scale);
}

.metric-item {
    text-align: center;
    flex: 1;
}

.metric-huge {
    font-family: var(--font-display);
    font-size: 4rem;
    font-weight: 900;
    color: var(--sugar-accent);
    line-height: 1.1;
}

.metric-label {
    font-weight: 600;
    color: var(--sugar-ink-light);
}

.final-expert-thought {
    background-size: cover;
    background-position: center;
    padding: calc(var(--spacing-scale) * 1.5) 0;
    display: flex;
    justify-content: center;
    align-items: center;
    position: relative;
}

.final-expert-thought::before {
    content: '';
    position: absolute;
    inset: 0;
    background: rgba(0,0,0,0.6);
}

.thought-overlay-panel {
    position: relative;
    z-index: 2;
    background: var(--sugar-surface);
    padding: 4rem;
    border-radius: var(--radius-soft);
    text-align: center;
    max-width: 800px;
    box-shadow: var(--shadow-deep);
}

.thought-heading {
    font-size: 2.2rem;
    margin-bottom: 1rem;
}

/* Reserve Page Specific */
.booking-split-zone {
    display: flex;
    gap: 5rem;
    padding: var(--spacing-scale) 0;
}

.booking-form-side {
    flex: 60%;
}

.booking-primary-heading {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.booking-intro-text {
    font-size: 1.15rem;
    color: var(--sugar-ink-light);
    margin-bottom: 3rem;
}

.intake-form-layout {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.input-wrap {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.input-label {
    font-weight: 600;
    font-size: 0.95rem;
}

.data-input, .data-text-area {
    padding: 1rem 1.5rem;
    border: 2px solid #E0E0E0;
    border-radius: var(--radius-soft);
    font-family: var(--font-body);
    font-size: 1rem;
    transition: border-color 0.3s;
    background: var(--sugar-surface);
}

.data-input:focus, .data-text-area:focus {
    outline: none;
    border-color: var(--sugar-accent);
}

.data-text-area {
    min-height: 120px;
    resize: vertical;
}

.consent-wrap {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
}

.consent-checkbox {
    margin-top: 0.3rem;
    accent-color: var(--sugar-accent);
    width: 18px;
    height: 18px;
}

.consent-label {
    font-size: 0.9rem;
    color: var(--sugar-ink-light);
}

.consent-label a {
    color: var(--sugar-accent);
    text-decoration: underline;
}

.submit-action-pill {
    background: var(--sugar-gradient);
    color: #FFFFFF;
    border: none;
    padding: 1.2rem;
    border-radius: 999px;
    font-size: 1.1rem;
    font-weight: 800;
    text-transform: uppercase;
    cursor: pointer;
    transition: transform 0.3s, box-shadow 0.3s;
    margin-top: 1rem;
    font-family: inherit;
}

.submit-action-pill:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-elevated);
}

.direct-mail-note {
    text-align: center;
    font-size: 0.95rem;
    color: var(--sugar-ink-light);
}

.direct-mail-note a {
    color: var(--sugar-accent);
    font-weight: 600;
}

.booking-info-side {
    flex: 40%;
    display: flex;
    flex-direction: column;
    gap: 2rem;
}

.info-card-box {
    background: var(--sugar-surface);
    padding: 2.5rem;
    border-radius: var(--radius-soft);
    box-shadow: var(--shadow-elevated);
    border-top: 4px solid var(--sugar-accent);
}

.info-card-icon {
    font-size: 2.5rem;
    margin-bottom: 1rem;
}

.info-card-title {
    font-size: 1.5rem;
    margin-bottom: 0.5rem;
}

.info-card-desc {
    color: var(--sugar-ink-light);
    margin-bottom: 1.5rem;
    font-size: 0.95rem;
}

.info-card-list {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.info-card-list li {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    font-weight: 600;
}

.info-card-list li::before {
    content: '';
    display: inline-block;
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: var(--sugar-accent);
}

.faq-zone {
    padding-bottom: var(--spacing-scale);
    max-width: 800px;
}

.faq-main-heading {
    font-size: 2.5rem;
    text-align: center;
    margin-bottom: 3rem;
}

.faq-accordion-wrap {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.faq-disclosure {
    background: var(--sugar-surface);
    border-radius: var(--radius-soft);
    padding: 1.5rem;
    box-shadow: var(--shadow-elevated);
}

.faq-question {
    font-size: 1.2rem;
    font-weight: 800;
    cursor: pointer;
    list-style: none;
    position: relative;
    padding-right: 2rem;
}

.faq-question::-webkit-details-marker {
    display: none;
}

.faq-question::after {
    content: '+';
    position: absolute;
    right: 0;
    top: 50%;
    transform: translateY(-50%);
    font-size: 1.5rem;
    color: var(--sugar-accent);
}

.faq-disclosure[open] .faq-question::after {
    content: '-';
}

.faq-answer {
    margin-top: 1rem;
    color: var(--sugar-ink-light);
    line-height: 1.6;
}

/* Legal Pages (Privacy & Terms) */
.legal-canvas {
    padding: var(--spacing-scale) 0;
    min-height: 80vh;
}

.legal-bounds {
    max-width: 800px;
    background: var(--sugar-surface);
    padding: 4rem;
    border-radius: var(--radius-soft);
    box-shadow: var(--shadow-elevated);
}

.legal-primary-title {
    font-size: 2.5rem;
    margin-bottom: 2rem;
    border-bottom: 2px solid var(--sugar-accent);
    padding-bottom: 1rem;
}

.legal-secondary-title {
    font-size: 1.8rem;
    margin: 2.5rem 0 1rem;
}

.legal-text-content p {
    margin-bottom: 1.5rem;
    color: var(--sugar-ink-light);
}

/* Thank You Page */
.gratitude-zone {
    height: 90vh;
    background-size: cover;
    background-position: center;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
}

.gratitude-zone::before {
    content: '';
    position: absolute;
    inset: 0;
    background: rgba(0,0,0,0.5);
}

.gratitude-overlay {
    position: relative;
    z-index: 2;
    text-align: center;
    max-width: 600px;
    color: #FFFFFF;
}

.gratitude-title {
    font-size: 3.5rem;
    color: #FFFFFF;
    margin-bottom: 1rem;
}

.gratitude-text {
    font-size: 1.2rem;
    opacity: 0.9;
}

/* Cookie Popup */
.cookie-popup-wrap {
    display: none;
    position: fixed;
    bottom: 0;
    left: 0;
    width: 100%;
    background: #111;
    color: #fff;
    z-index: 9999;
    padding: 1.5rem;
    box-shadow: 0 -5px 15px rgba(0,0,0,0.2);
}

.cookie-inner-msg {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 2rem;
}

.cookie-inner-msg p {
    font-size: 0.95rem;
    margin: 0;
}

.cookie-actions {
    display: flex;
    gap: 1rem;
}

.cookie-pill {
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: 999px;
    font-weight: 600;
    cursor: pointer;
    font-family: inherit;
    transition: 0.2s;
}

.accept-pill {
    background: var(--sugar-accent);
    color: #fff;
}

.accept-pill:hover {
    background: var(--sugar-accent-hover);
}

.decline-pill {
    background: transparent;
    color: #fff;
    border: 1px solid rgba(255,255,255,0.3);
}

.decline-pill:hover {
    background: rgba(255,255,255,0.1);
}

/* Responsive */
@media (max-width: 1024px) {
    .huge-bg-number { font-size: 25rem; }
    .knowledge-overlay-box { padding: 2.5rem; }
    .habits-matrix { gap: 2rem; }
    .strip-flex-layout { flex-direction: column; text-align: center; }
    .split-bio-zone { flex-direction: column; }
    .bio-image-side { width: 100%; min-height: 350px; }
    .booking-split-zone { flex-direction: column; }
    .cookie-inner-msg { flex-direction: column; text-align: center; }
}

@media (max-width: 768px) {
    .navigation-pathways {
        display: none;
        position: absolute;
        top: 80px;
        left: 0;
        width: 100%;
        background: var(--sugar-accent);
        flex-direction: column;
        gap: 0;
        text-align: center;
        box-shadow: var(--shadow-elevated);
    }
    
    .mobile-switch:checked ~ .navigation-pathways {
        display: flex;
    }
    
    .path-link {
        padding: 1.5rem;
        border-top: 1px solid rgba(255,255,255,0.1);
    }
    
    .mobile-hamburger {
        display: flex;
    }
    
    .start-zone-layout { flex-direction: column; text-align: center; }
    .start-shapes-area { display: none; }
    .vitality-heading { font-size: 2.5rem; }
    
    .habits-matrix { grid-template-columns: 1fr; }
    
    .methodology-track { flex-direction: column; gap: 2rem; }
    .track-connector { width: 4px; height: 50px; margin: -1rem auto 1rem; }
    
    .metrics-horizontal { flex-direction: column; gap: 2rem; }
    
    .legal-bounds { padding: 2rem; }
    .thought-overlay-panel { padding: 2rem; margin: 1rem; }
}